August 16, 2026
Our school celebrated International Yoga Day on July 21, raising awareness about yoga and also encouraging us to practise numerous yoga postures. The students of classes 1 to 8 conducted a special assembly. On the occasion, students highlighted the value of yoga and its impact on an individual’s health and well-being. Additionally, there were demonstrations of a variety of asanas. The rest of the students enthusiastically joined in, practising the yoga poses on the school ground. The occasion enhanced our understanding of the effects of yoga on the body, mind and spirit. We learnt how yoga movements enhance posture, flexibility and several other aspects of physical health. Additionally, we gained knowledge about yoga’s benefits for mental health. Just like the previous years, my friends and I were eager to take part in the celebration.
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