
INGREDIENTS
- 1 to 1½ cups rice, washed and soaked
- 2 cups mixed vegetables, chopped large
- 1 onion, cut into big chunks
- 2 teaspoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 bay leaf
- 2 black cardamoms
- 1 cinnamon stick
- 1 star anise
- 2 to 3 cloves
- 4 to 5 peppercorns
- 2 green chillies, whole with a slit
- 1 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon coriander powder
- ½ teaspoon asafoetida (hing)
- Salt to taste
- 2 tablespoons chopped coriander leaves
- 2 tablespoons oil
- 1 tablespoon ghee
METHOD
- In a pressure cooker, add the oil and let it heat up. Add the cumin seeds and all the whole spices.
- When they are aromatic, add the onion, followed by the ginger-garlic paste and the green chillies.
- When the onion is golden, add all the vegetables and mix well.
- Then add all the powdered spices.
- Add the rice and salt and give it a quick stir.
- Now add water. Pressure cook for 2 to 3 whistles.
- To serve, garnish with chopped coriander, add some ghee and serve hot.
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins
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