Rava Kesari

When your child’s friends come over to play, treat them to this simple sweet dish.

INGREDIENTS

  • 1 cup semolina (rava) 
  • ½ to ¾ cup sugar 
  • ½ cup + 1 tablespoon clarified butter (ghee) 
  • 2.5 cups water 
  • 20 saffron strands (or orange food colour) 
  • 2 teaspoons milk 
  • Lightly roasted cashews and raisins 
  • 1 teaspoon cardamom powder 

METHOD 

  • Soak the saffron strands in warm milk for 2 to 3 hours. 
  • In a non-stick pan, add the ghee followed by the semolina. 
  • Roast the semolina on a low flame until it becomes aromatic (around 7 to 8 minutes). 
  • Once it is roasted and the ghee separates, add the water and mix. 
  • Cover with a lid for 2 minutes to let it absorb all the water. 
  • Now add the sugar and mix well. 
  • Add the dry fruits followed by the saffron milk. 
  • Mix everything well and cover it for a minute. 
  • Just before turning the heat off, add a tablespoon of ghee and cardamom powder. 
  • Mix well and serve. 

Mayura Sidharth is a nutritionist, health coach and founder of The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate healthy eating habits in kids. You can reach her on Instagram and Facebook @thetinytiffins
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Struggling with lunchbox ideas?
Here's a free list of tiffin-friendly recipes from RobinAge
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