Moru Curry

Discover this authentic yoghurt and coconut curry, which is a popular dish in Kerala.

INGREDIENTS

For the curry:

  • 1 cup curd
  • ½ cup freshly grated coconut
  • 1 green chilli
  • ½ tablespoon grated ginger
  • 1 teaspoon turmeric powder
  • Salt to taste
  • Chopped coriander, for garnish

For the tempering:

  • 1 to 2 tablespoons coconut oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 2 red chillies
  • 12 curry leaves
  • 3 pearl onions, sliced
  • ½ tablespoon grated ginger

METHOD 

  • In a bowl, take the curd, add water as desired and whisk it to make buttermilk.
  • Add the grated coconut, green chilli and ginger in a mixer and blend them together with some water to form a paste.
  • Add the coconut paste to the buttermilk, add turmeric powder and salt and mix everything well.
  • In a kadhai, add the above mixture and heat it on a low flame, stirring continuously to avoid curdling.
  • When the mixture becomes hot and starts steaming, turn the heat off (do not boil).
  • Take another small kadhai for the tempering. Add oil to it and let it heat up.
  • Now add the mustard and fenugreek seeds, red chillies, curry leaves, onions and ginger.
  • Let the onion get translucent and add the tempering to the buttermilk.
  • Sprinkle some coriander and serve it hot with rice.

Warning: Ask a parent or adult to help with these recipes. 

Mayura Sidharth is a nutritionist, health coach and founder of The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate healthy eating habits in kids. You can reach her on Instagram and Facebook @thetinytiffins
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