Dal Makhni

Dal makhni is a popular Punjabi dish and is a great addition to your weekly menu.

INGREDIENTS

 

  • 1 cup whole black urad dal 
  • ¼ cup rajma 
  • 2 tablespoons chana dal 
  • 2 tomatoes 
  • 1 tablespoon ginger-garlic-chilli paste 
  • 2 tablespoons Kashmiri chilli powder 
  • 1 teaspoon turmeric powder 
  • 2 tablespoons garam masala 
  • 1 tablespoon coarsely ground cumin  and coriander powder 
  • 3 tablespoons ghee 
  • ½ cup unsalted butter 
  • 1 teaspoon kasuri methi 
  • 2 tablespoons fresh cream 
  • Salt to taste 

METHOD

  • Wash the urad dal and rajma well and soak them overnight. 
  • Wash and soak the chana dal for 2 hours. 
  • In a pressure cooker, add some ghee followed by the drained pulses and lentils. 
  • Add half the chilli powder, turmeric powder, garam masala, salt and some butter. 
  • Now add the water and pressure cook for 3 to 4 whistles (or until the dals are well cooked). 
  • Blend the tomatoes in a blender to make a fine purée. 
  • Now, in a kadhai, add the remaining ghee followed by the ginger-garlic-chilli paste and sauté well. 
  • Then add the tomato paste and mix well. Cook the tomatoes until the oil separates. 
  • Add the cumin-coriander powder and the remaining chilli powder, turmeric powder, garam masala and salt. Cook it well and add the cooked dal. Mix well. 
  • Add the remaining butter and water if required. 
  • Let everything cook together for 10 minutes. Then mash the dal to get the right consistency. 
  • Just before turning the heat off, sprinkle some kasuri methi, fresh cream and a little butter. Let it settle for a minimum of an hour and then serve hot. 

Mayura Sidharth is a nutritionist, health coach and founder of The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate healthy eating habits in kids. You can reach her on Instagram and Facebook @thetinytiffins

REFLECTION: The Granary of India

List any 5 agricultural products of Punjab.

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