Aloo Dal Kebab

These vegetarian kebabs are made with a combination of mashed potatoes, lentils and dry spices. They can be served with buns and ketchup.

INGREDIENTS

  • 1 cup soaked chana dal  (split chickpea lentils) 
  • 3 boiled potatoes, mashed 
  • 1 onion, finely chopped 
  • 2 teaspoons ginger-garlic paste 
  • ½ cup chopped coriander leaves 
  • Dry spices to taste (Kashmiri red chilli powder, coriander powder, chaat masala, turmeric, jeera powder) 
  • Salt to taste 
  • 2 tablespoons corn flour or rice flour 

FOR THE COATING 

  • 2 eggs 
  • Salt and pepper to taste 
  • Oil for shallow frying 

METHOD 

  • Cook the chana dal with some turmeric in a pressure cooker till just done. 
  • Place it in a bowl and mash well. 
  • Add all the ingredients for the kebab and mix well. 
  • Make patties of the desired shape and size. 
  • In another bowl, beat the eggs well and add some salt and pepper. 
  • Add oil to a non-stick pan and heat it on simmer. 
  • Dip the patties in the egg batter and shallow fry them one by one from both sides, till they turn crispy and golden brown. 
  • Serve them with buns or ketchup.

Note: If you plan to make this recipe without eggs, deep fry the kebabs to make them crispy.

Warning: Ask a parent or adult to help with these recipes. 

Mayura Sidharth is a nutritionist, health coach and founder of The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate healthy eating habits in kids. You can reach her on Instagram and Facebook @thetinytiffins
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