Egg Chatamari

byMayura Siddharth

Egg chatamari is a unique Nepali recipe featuring eggs, chopped vegetables and spices bound together by rice flour.

INGREDIENTS

½ cup rice flour
2 eggs
½ cup finely chopped vegetables (onions, tomatoes, capsicums, green chillies)
¼ cup chopped coriander leaves
Dry spices of choice (red chilli powder, chaat masala, cumin powder, coriander powder)
Salt to taste

METHOD

In a bowl, add rice flour and water and make a thin batter.
In another bowl, take 1 egg, the chopped vegetables and your dry spices of choice. Beat them all together; minced meat can also be added at this stage.
Heat a non-stick pan and pour a ladleful of the rice flour batter.
Over the batter, spread the egg-vegetable mix.
Break 1 egg and pour it over this mix.
Now put the lid on and let it cook for 5 to 6 minutes on a low flame.
Sprinkle some coriander and dry spices and serve hot.

Warning: Ask a parent or adult to help with these recipes.

Mayura Sidharth is a nutritionist, health coach and founder of The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate healthy eating habits in kids. You can reach her on Instagram and Facebook @thetinytiffins

ACTIVITY: Eggy Surprises

If you were to create a unique recipe using eggs, what would it be? What ingredients would you use?
Example:
Name of Dish: ___________________
Ingredients: __________________________