INGREDIENTS
- ½ cup rice flour
- 2 eggs
- ½ cup finely chopped vegetables (onions, tomatoes, capsicums, green chillies)
- ¼ cup chopped coriander leaves
- Dry spices of choice (red chilli powder, chaat masala, cumin powder, coriander powder)
- Salt to taste
METHOD
- In a bowl, add rice flour and water and make a thin batter.
- In another bowl, take 1 egg, the chopped vegetables and your dry spices of choice. Beat them all together; minced meat can also be added at this stage.
- Heat a non-stick pan and pour a ladleful of the rice flour batter.
- Over the batter, spread the egg-vegetable mix.
- Break 1 egg and pour it over this mix.
- Now put the lid on and let it cook for 5 to 6 minutes on a low flame.
- Sprinkle some coriander and dry spices and serve hot.
Warning: Ask a parent or adult to help with these recipes.
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins
ACTIVITY: Eggy Surprises
If you were to create a unique recipe using eggs, what would it be? What ingredients would you use?
Example:
Name of Dish: ___________________
Ingredients: __________________________
