Writing and Memory Building 

With technology becoming increasingly user-friendly, we tend to take notes on laptops or phones instead of using traditional pens or pencils for notebook entries. However, this shift has impacted us in more ways than we realise.

Taking handwritten notes offers numerous advantages that typing notes can’t match. Neuroscientist Kuniyoshi Sakai at the University of Tokyo conducted research on this subject, with the findings published in March 2021. According to the study, individuals who documented their daily notes or create
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