Writing and Emotional Balance

byRitika Singhi

When we talk about a person’s emotions, the first thing that we tend to assume is that the person is sad, lonely or unhappy. But emotions are not just about negative feelings; they are about different feelings that a person feels. Emotions are reactions that a person experiences in response to events or situations.

A person experiences joy when they get good marks in their exams. A person experiences surprise and fear when a teacher announces a surprise test. According to studies, there are up to 27 categories of emotions that humans experience. These emotions are based on our daily experiences. When we experi