Why Pressure Cooking Cooks Food Faster

Imagine you’re super hungry and want your dinner quickly. Normally, boiling beans or lentils can take hours. But if you put them in a pressure cooker, they can be soft and ready in less than half the time! How does this kitchen “magic” work? Let’s unlock the science behind it.

Cooking and Heat  Cooking food is really about heat. When we heat food, proteins change shape, starches swell and soften and tough fibres break down. For example, rice grains absorb water and puff up, while meat becomes tender. The hotter the cooking environ ment, the faster these changes happe
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