What Happens to Our Brain When We Sleep? 

Scientists say the best time for the brain to rejuvenate is when we are asleep.

Scientists say the best time for the brain to rejuvenate is when we are asleep. The brain does a couple of important things at this time.  When one sleeps, the brain makes decisions by processing the information it has gained over the day. This then helps the person take the right action in th
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