½ cup vegetables of choice, julienned (carrot, bell pepper, cucumber, beetroot)
¼ cup lettuce and cabbage, shredded
¼ cup tofu, julienned and sautéed
Boiled rice noodles (optional)
Roughly chopped green onions, coriander and mint leaves mixed with a few drops of lemon juice
Salt and crushed pepper to taste
Seasonings of choice
FOR THE PEANUT SAUCE
3 tablespoons peanut butter,at room temperature
1 tablespoon vinegar
1 tablespoon soya sauce
1 tablespoon maple syrup (or honey)
1 tablespoon oil
1 minced garlic clove
Water and salt as needed
METHOD
For the peanut sauce, place all the ingredients in a bowl, whisk well and add a little water if needed. Set it aside.
Keep the vegetables, tofu and boiled noodles ready on a plate.
Take lukewarm water in another round plate, place a rice paper sheet in the water for 10 seconds and gently remove it onto a clean towel.
Add the fillings one after another to the centre of the rice paper sheet. Top with the mixture of green onions, coriander and mint leaves.
Add salt, pepper and other seasonings of choice.
Fold the lower part of the rice paper sheet over the fillings, fold in the edges and roll it so that it’s packed properly from all sides. Make all the rolls similarly.
Serve with the peanut sauce and enjoy!
Warning: Ask a parent or adult to help with this recipe.
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins