Who doesn’t love momos? Try this simple momo recipe that’s packed with veggies!
INGREDIENTS
For the cover:
½ cup maida (all-purpose flour) or wheat flour
2 teaspoons oil
Water and salt as needed to kneadthe dough
For the stuffing:
1 cup finely cut vegetables of choice (onion, carrot, cabbage, cauliflower, capsicum, beans and spring onions)
½ cup crushed paneer
1 tablespoon finely chopped garlic
Soya sauce, vinegar and chilli sauce to taste
Salt and black pepper to taste
METHOD
To make the cover, mix together the flour, salt, oil and water and knead them into a soft dough. Let the dough rest for 20 minutes.
To make the stuffing, put oil in a pan and when heated, add the onion and garlic.
Once they start turning brown, add the rest of the vegetables and paneer and sauté on a high flame.
Add the soya sauce, vinegar and chilli sauce and mix well.
Add salt and crushed pepper, mix well and turn the heat off. Let the stuffing cool.
To make the momos, take a small ball from the dough and roll it into a thin circle.
Add the stuffing and fold it into a semi-circle to give it the shape of a momo. You can use momo shapers too.
Add some water into your steamer (a dhokla steamer can be used).
Grease the tray with oil and when the water starts to boil, put the momos in the steamer.
Let them steam for 7 to 10 minutes. Take them out and serve hot with Schezwan chutney or garlic-chilli chutney.
Warning: Ask a parent or adult to help with these recipes.
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins