Sai bhaji is a Sindhi delicacy consisting of lentils, lots of leafy greens and other vegetables. Enjoy this dish with a side of onion pulao or paratha, curd and papad!
INGREDIENTS
1kg spinach, washed, cut and boiled
100 grams carrots, cubed
150 grams bottle gourd, cubed
150 grams brinjal, cubed
1 medium-sized potato, cubed
40 grams raw mango, cubed
100 grams chana dal, soaked for 2 to 3 hours
1 onion, finely chopped
1 tomato, finely chopped
1 green chilli, finely chopped
25 grams ginger, finely chopped
1 teaspoon cumin seeds
2 teaspoons dried fenugreek leaves (kasuri methi)
Few dill leaves (optional)
2 tablespoons ghee
1 teaspoon red chilli powder
Salt to taste
METHOD
In a pressure cooker, heat 1 tablespoon of ghee.
Add the cumin seeds. Once they start crackling, add the ginger and green chilli. Sauté for 20 seconds.
Add the onions and cook on a medium flame. Once they are translucent, add the tomatoes.
Add 2 teaspoons of water and sauté for a minute on medium.
Add all the other vegetables except the spinach and sauté for about 3 minutes on medium.
Add the spinach and soaked chana dal. Add 3 teaspoons of water and close the lid.
Cook for 4 whistles and then blend lightly with a hand blender. Do not blend fully.
Put the cooker back on the flame, add the salt and red chilli powder and cook for about 3 minutes on a medium flame. Put off the flame and transfer it into a serving dish.
Heat 1 tablespoon of ghee in a small saucepan. When warm, add the dried fenugreek leaves. Cook for about 15 seconds and pour it over the vegetable mix.
Enjoy with a side of onion pulao or paratha, curd and papad!
Two young mums, Ananta Goyal and Sneha Poddar share the best of their experimental
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and nutritious and work for the entire family. Mumbai-based Ananta Goyal is a prominent
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