Sai Bhaji

Sai bhaji is a Sindhi delicacy consisting of lentils, lots of leafy greens and other vegetables. Enjoy this dish with a side of onion pulao or paratha, curd and papad!

INGREDIENTS

  • 1kg spinach, washed, cut and boiled
  • 100 grams carrots, cubed
  • 150 grams bottle gourd, cubed
  • 150 grams brinjal, cubed
  • 1 medium-sized potato, cubed
  • 40 grams raw mango, cubed
  • 100 grams chana dal, soaked for 2 to 3 hours
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 green chilli, finely chopped
  • 25 grams ginger, finely chopped
  • 1 teaspoon cumin seeds
  • 2 teaspoons dried fenugreek leaves (kasuri methi)
  • Few dill leaves (optional)
  • 2 tablespoons ghee
  • 1 teaspoon red chilli powder
  • Salt to taste

METHOD

  • In a pressure cooker, heat 1 tablespoon of ghee.
  • Add the cumin seeds. Once they start crackling, add the ginger and green chilli. SautĂ© for 20 seconds.
  • Add the onions and cook on a medium flame. Once they are translucent, add the tomatoes.
  • Add 2 teaspoons of water and sautĂ© for a minute on medium.
  • Add all the other vegetables except the spinach and sautĂ© for about 3 minutes on medium.
  • Add the spinach and soaked chana dal. Add 3 teaspoons of water and close the lid.
  • Cook for 4 whistles and then blend lightly with a hand blender. Do not blend fully.
  • Put the cooker back on the flame, add the salt and red chilli powder and cook for about 3 minutes on a medium flame. Put off the flame and transfer it into a serving dish.
  • Heat 1 tablespoon of ghee in a small saucepan. When warm, add the dried fenugreek leaves. Cook for about 15 seconds and pour it over the vegetable mix.
  • Enjoy with a side of onion pulao or paratha, curd and papad!

Two young mums, Ananta Goyal and Sneha Poddar share the best of their experimental millennial kitchen secrets on Instagram as Two Curious Cooks. Their recipes are flavourful and nutritious and work for the entire family. Mumbai-based Ananta Goyal is a prominent mommy blogger @bumpandbabyy and Singapore-based Sneha Poddar is a finance professional. To know more, follow their Instagram handle @twocuriouscooks

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