Try this 30-minute Thai curry loaded with healthy vegetables and creamy coconut milk.
INGREDIENTS
Diced vegetables of choice (mushroom, broccoli, red and yellow pepper, baby corn, zucchini, carrot)
300ml coconut milk
100 grams Thai red curry paste
6 kafir lime leaves
12 Thai basil leaves
1 tablespoon brown sugar
Salt to taste
METHOD
In a wok, bring 100ml coconut milk to a boil.
Add the Thai red curry paste and cook them together till the oil releases.
Add the remaining coconut milk followed by 4 cups of water.
While this is boiling, start adding the vegetables one by one.
Cook till the vegetables are just done.
Add the brown sugar and salt to taste.
Now add the Thai basil leaves and kafir lime leaves and let it boil.
Serve with hot rice.
Warning: Ask a parent or adult to help with these recipes.Â
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins