These laddus are not only healthy, but also delicious. They are packed with nutrients and make for a great snack when mid-morning or evening hunger strikes.
INGREDIENTS
1 cup roasted and crushed groundnuts
Âľ cup dried date (kharek) powder
2 tablespoons dried fruit powder
1 teaspoon cardamom powder
3 to 4 tablespoons ghee
METHOD
Gather all the ingredients.
In a big bowl, add all of them except for the ghee and mix them together.
Now add the ghee one spoon at a time.
Keep adding ghee until you get a binding consistency.
Now, start making small laddus.
You can decorate the laddus with sprinkles, chocolate chips or dried fruits.
Mayura Sidharth is a nutritionist, health coach
and founder of The Tiny Tiffins. The Tiny Tiffins
is a venture that aims to inculcate healthy
eating habits in kids. The Tiny Tiffins prepares
customised meal and tiffin plans for kids and
also provides counselling for parents about
eating issues in children.
You can reach her on Instagram and
Facebook @thetinytiffins