Whole spices (1 bay leaf, 1-inch cinnamon, 1 star anise, 4 to 5 black peppercorns, 2 to 3 cloves)Â
10 to 12 saffron strandsÂ
2 to 3 tablespoons warm milkÂ
½ cup sugarÂ
2 cups waterÂ
3 tablespoons pure gheeÂ
METHODÂ
Soak the saffron strands in warm milk for an hour.Â
Rinse the rice well and soak it for half an hour.Â
In a pot, take 2 cups of water and add all the whole spices. Let them boil for 10 minutes.Â
In another thick-bottomed pan, add 2 tablespoons ghee. Add all the coarsely cut dry fruits and roast them well for 2 to 3 minutes. Take out half the dry fruits and set them aside.Â
To the pan with half the dry fruits, add the soaked and drained rice and mix it well for 2 minutes.Â
Strain the spiced water and add just the water to the rice. Adjust the amount of water as per the rice.Â
Add the sugar, mix well and cover the pan to let the rice cook.Â
Once the rice is almost cooked, add the saffron water followed by the remaining ghee.Â
Mix gently and make sure the rice grains don’t break.Â
Add the dry fruits that had been set aside.Â
Serve this extremely fragrant and delicious modur pulao as a main dish or as dessert.Â
Warning: Ask a parent or adult to help with these recipes.Â
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins