These vegetarian kebabs are made with a combination of mashed potatoes, lentils and dry spices. They can be served with buns and ketchup.
INGREDIENTS
1 cup soaked chana dal(split chickpea lentils)
3 boiled potatoes, mashed
1 onion, finely chopped
2 teaspoons ginger-garlic paste
½ cup chopped coriander leaves
Dry spices to taste (Kashmiri red chilli powder, coriander powder, chaat masala, turmeric, jeera powder)
Salt to taste
2 tablespoons corn flour or rice flour
FOR THE COATING
2 eggs
Salt and pepper to taste
Oil for shallow frying
METHOD
Cook the chana dal with some turmeric in a pressure cooker till just done.
Place it in a bowl and mash well.
Add all the ingredients for the kebab and mix well.
Make patties of the desired shape and size.
In another bowl, beat the eggs well and add some salt and pepper.
Add oil to a non-stick pan and heat it on simmer.
Dip the patties in the egg batter and shallow fry them one by one from both sides, till they turn crispy and golden brown.
Serve them with buns or ketchup.
Note: If you plan to make this recipe without eggs, deep fry the kebabs to make them crispy.
Warning: Ask a parent or adult to help with these recipes.
Mayura Sidharth is a nutritionist, health coach and founder of
The Tiny Tiffins. The Tiny Tiffins is a venture that aims to inculcate
healthy eating habits in kids. You can reach her on
Instagram and Facebook @thetinytiffins