What's Your Health Quotient?

Personality Quizzes

1. How many calories does water contain?
a. 150 
b. 60 
c. 75 
d. None

2. EFAs are needed for
a. Eye and brain function
b. Enhancing focus and memory power
c. Forming the building block of the nervous system
d. All of the above

3. Which organ removes waste from the blood?
a. Lungs 
b. Kidneys 
c. Heart 
d. Liver

4. Haemoglobin in blood is rich in...
a. Iron 
b. Zinc 
c. Potassium 
d. Calcium

5. Night blindness is caused due to lack of...
a. Vitamin A 
b. Vitamin C 
c. Vitamin K 
d. Vitamin E

6. Which of the following is rich in Omega-3 fatty acids?
a. Fish 
b. Carrot 
c. Lemon 
d. Milk

7. Exercise is good because...
a. It burns calories 
b. It keep muscles strong
c. It keeps the body energised 
d. All of the above


Answers:
1-d, 2-d, 3-b, 4-a, 5-a, 6-a, 7-d

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